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Making Working Out Fashionable

Hey everyone, hope you're all having a fabulous week so far! Spring is just around the corner and I know I want to start working on my summer body and looks! As much as working out can be tough sometimes its also one of the most rewarding feelings ever, and you can have the perfect outfit doing it! My day to day looks are most often consisting of athletic wear, I love nothing more than being comfortable while I attend those long 3 hour classes. Some of my favourite brands include:


  • Gymshark Women 
  • Lulu Lemon 
  • Nike 
  • Adidas 
  • Under Armour 
  • Asics 

 

Although I love to and often indulge in treats it is a very rewarding feeling of living a healthy lifestyle which can often be hard when living away from home in student residence. I am no health expert but I have a few tips and tricks on how to make better food choices. 

  • Banana for breakfast
  • As much water as you can drink 
  • A yummy salad or sandwich for lunch 
  • Bigger dinner like pasta with veggies 

Keeping motivated is another hurdle to overcome, these are some things I try to live by:

  • Work out with a buddy or group of friends
  • Always come with headphones, its always easier & more motivating to workout with music 
  • Keep an eye on the prize and never give up on your goals
  • Take before and after pictures to show yourself how far you've come and how much progress you've made 
  • Get lots of sleep and let your body rest when it needs to 

I am very much looking forward to finishing up school and being able to fuel my body with healthy foods and working more towards my personal goals throughout the summer. 

 "The only bad workout there is is the one you didn't do"

Hope this gives everyone a bit more motivation on this cloudy Wednesday! 

Take care 

-Allie 

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